*** PlayStation Move Compatible *** Fitness Coach Club separates overall fitness routines into six core elements — core body, upper body, lower body, cardio, balance and flexibility — that help you focus on getting fit and reaching your goals. The workouts have been developed by experienced fitness professionals to ensure that every move is performed precisely and effectively, and will enable players to maximize their training following their personal coach’s feedback. Using PlayStation®Move, players are able to upload music to their PS3™and perform workouts to the beat of their favourite songs. The PS3™ analyzes your playlist and suggests the music that suits the right rhythm for each workout.My Fitness Coach: Club® also offers new downloadable content for the PlayStation®3 to refresh and enhance players’ workout experiences. The complete content including add-ons for My Fitness Coach: Club® adds up to  23 - 24 hours of workout time and includes personalized workouts, dance-related fitness programs and a variety of cardio and toning exercises to expand the overall gameplay experience.